Finance or use your FSA/HSA to purchase! Click here.

The Latest

  • My Glutes My Glutes

    If one of your primary fitness targets is the lower body, you’ll probably pay attention... Read more

  • A Real Booty Workout

    New Year’s resolutions are great – but whether it’s a simple ‘tone my butt’ or a more ... Read more

  • Targeting The Problem Areas

    For most women, improved physical fitness revolves around targeting the problem areas... Read more

  • Feeling The Burn

    Feeling the burn during a workout is a sure sign that you are actually giving your mus... Read more

  • Makes Cardio Enjoyable

    Have you ever heard the phrase, “it’s fun, it makes cardio enjoyable”? Probably not, s... Read more

  • Solving the Booty Problem

    Solving the ‘booty problem’ is a challenge – diets help reduce ‘non-booty’ bulk, weig... Read more

  • CPA, Bikini Model, Helix® Lover

    How many folks can say that their CPA competes as a Bikini Model?  Okay…how about that... Read more

  • High Intensity Interval Training (HIIT)

    One of the most popular cardio workouts to emerge in recent times is called High Inten... Read more

  • The Helix Recumbent, Demographics and Science

    At the IHRSA 2017 Trade Show, Helix® introduced its revolutionary Helix® Recumbent, th... Read more

  • Senior Fitness & The Helix

    We receive tons of positive feedback from Helix® users, ranging from trainers and serio... Read more

  • Interested In Conditioning?

    We LOVE to get feedback from Helix® users about their personal conditioning experiences... Read more

  • Conditioned Athletes & The Helix®

    Conditioned athletes such as Jared in the attached video generally spend a lot of time ... Read more