Residential

Model H905 - 3D

Rated 5.0 out of 5

1 Review

Regular price: $1,999
Sale price: $1,999
Regular price
Unit price: per

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Residential

Model H905 - 3D

Rated 5.0 out of 5

1 Review

Regular price: $1,999
Sale price: $1,999
Regular price
Unit price: per

The most budget-friendly way to experience the world’s most effective cardio training. With patented movement that works the body in all 3 dimensions of human motion, it trains as nature intended: in full 3D. Working in 3D is not just intuitive, it also confers more comprehensive training benefits, with more muscle activation and enhanced strengthening compared to other cardiovascular trainers. This unit does not require electricity.

Increased Muscle Activation:

Vastus Lateralis: 50% more
Adductors: 42% more
Gluteus Maximus: 39% more
Gluteus Medius: 33% more
Obliques: 55% more
Rectus Abdominis: 13% more
Spinal Erectors: 11% more
Target ♥ Rates: 23% faster

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Which model is right for you?

Healthy joint function: Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all cardio trainers studied.**
The most comfortable gait: Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
Results that feel “easy”: Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
Increased muscle activation: Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals.

Packaging DIMS: 42.5 x 42.5 x 25 (108cm x 108cm x 61.5cm)
Unit Weight: 194 lbs/ 88 kg
Max User Weight: 300 lbs/136 kg
Residential Warranty: 2 years parts
Power Requirements: AA batteries for display
Resistance Method: ECB flywheel
Setting: Suitable for residential use only

Resistance Levels: 8
Display: Backlit LCD display
Feedback: Real time calories, RPM, distance, pulse, activity, mets, watts and time
Fit Programs: Manual mode only

*2011 clinical study conducted by the Human Performance Research Lab, University of Tampa **2016 clinical study conducted by the Human Biomechanics and Physiology Laboratory, High Point University

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Reviewed by Jenny J.

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I recommend this product

Rated 5 out of 5

Review posted

Harder than Elliptical and love it

I find it easier to use the elliptical now that I have been using the Helix. If you want some variety and a change from the norm, try the lateral approach and you will feel the difference.

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