I’ve been playing sports and working out since I was a kid. Recently I began having hip pain each time I would use stepper or elliptical . This was caused by repeating the same “forward” movement. The Helix solved my problem because of it’s lateral movement, which provides a much different movement and strengthens your entire lower body, knees, hips, and even core. Great pain free workout and I’m very happy with my Helix. Great company and product. 👍🏼

Game changer for that extra Covid-19 weight gain, improves balance and endurance.

My core has really changed!

Awesome product!

I have had it for about three weeks and i can easily feel the difference. It's a complete workout in ony 10 to 15 minutes a day.

We were renovating our house and decided to upgrade our home gym equipment too. We chose to purchase the helix instead of a newer treadmill or any other machine. I liked the idea of the lateral movement instead of the normal forward from all other machines. I love how my legs feel after a work out and I see the difference in my muscle tone. I use it 3 to 4 days a week as well as strength and running. I love the feeling of the helix. My knees & hips don’t hurt after my workouts, it’s amazing!!