Tabata Conditioning In addition to our guide for the HIIT Workout, we thought it appropriate to publish a companion guide for the Tabata Workout.
TABATA Workout On The Helix®
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Enhanced Muscle Activation
55% More Core Activation
Improves Knee & Hip Joint Health
Clinically Shown to Improve Balance
Greater Fat Burning
Works in All 3 Planes of Human Motion
Enhanced Muscle Activation
55% More Core Activation
Improves Knee & Hip Joint Health
Clinically Shown to Improve Balance
Greater Fat Burning
Works in All 3 Planes of Human Motion
Enhanced Muscle Activation
55% More Core Activation
Improves Knee & Hip Joint Health
Clinically Shown to Improve Balance
Greater Fat Burning
Works in All 3 Planes of Human Motion
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