Skip to content
Helix Fitness
  • Shop
    • About Lateral Training
    • Clinical Research Data
    • WHAT THE PROS THINK
    • Financing
    • Blog
    • Leave a Review
    • Customer Reviews
    • Customer Support
    • Dealer Support
    • Registration
    • Technician Reference
    • Dealers: Request A Quote
    • Financing
  • FAQs
  • Knees & Hips
Log in Cart
0 items
Helix Fitness
Shop
  • About Lateral Training
  • Clinical Research Data
  • WHAT THE PROS THINK
  • Financing
  • Blog
  • Leave a Review
  • Customer Reviews
  • Customer Support
  • Dealer Support
  • Registration
  • Technician Reference
  • Dealers: Request A Quote
  • Financing
Train with the Masters

HELIX @ HOME
Unlimited classes - Try 1 Month Free
($12.99/mo after that)

FACEBOOK LIVE
Try our free classes live or on demand

FAQs
Knees & Hips
PROFILE
Shop by
Train with the Masters

HELIX @ HOME
Unlimited classes - Try 1 Month Free
($12.99/mo after that)

FACEBOOK LIVE
Try our free classes live or on demand

TABATA Workout On The Helix®

Tabata Conditioning In addition to our guide for the HIIT Workout, we thought it appropriate to publish a companion guide for the Tabata Workout.

Read More

SHARE THIS STORY:
  • Share on Facebook
  • Tweet on Twitter
  • linkedin
  • tumblr
  • Pin on Pinterest

More Articles You Might Like

  • Diet Like a Man to Lose Weight

    Man-Up, Ladies!  ABC’s Good Morning America offers some straightforward advice to women about ho... Read more
  • The Perfect Exercise Machine for Women

    An attendee at the IHRSA International Fitness Industry Show tries out the Helix® Lateral Trainer... Read more
  • Cardio and Lower Body Fitness

    If you’re interested in cardio and lower body fitness training, spend a couple minutes watching ... Read more
  • Our biggest sales aren’t advertised. Add your email to be notified.

    Helix Fitness
    • About
    • Shop
    • Support
    • Contact
    • Helix Locator
    • Dealer Support
    • FAQ
    • Shipping Policy
    • Privacy Policy
    • Refund Policy
    • Terms Of Service

    SOCIAL

    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • RSS

    sales@helixfitness.com

    Go sideways & finally start getting somewhere. *$49 per month for qualified customers subject to credit approval. May not include taxes and delivery/installation. May require a downpayment.

    © 2023, Helix®. All Rights Reserved.
    Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
    Your Bag

    Your cart is currently empty.

    • Choosing a selection results in a full page refresh.
    • Press the space key then arrow keys to make a selection.