I am a 3x haemmorhagic stroke survivor as the result of a rare disease. Practically this means I am well acquainted with rehab fitness equipment. My partner and I thoroughly looked at Helix research before purchase: Helix claimed their machines get more results in less time and significant improvement in balance. In just over two weeks of daily use, we were convinced personally their statement rings true. This is a great little machine. I thought I loved linear elliptical cross trainers until I tried the Helix. There’s no comparison: time on the Helix passes quickly because not only is it super efficient, it’s fun! This is a long review 😊but what can I say? I’m happy and enthusiastic. I also want to say the people who have helped us on this journey are prompt, and pleasant, a delight to interact with. Would we recommend Helix? You bet!! ♥️