I was hesitant to get this because im in uch bad shape and have back problems but so far it has been amazing and helps my back. It came very well packaged and in parts. I was concerned as far as how i was going to bring into the house but we were able to bring it in with no issues. Putting it together took about 1 hour, taking out of the box took longer than putting it together. I have been following the facebook classes and they have some for beginners which has helped tremendously and i feel like Ill be able to increase resistance slowly. Im so glad we bought it! Oh another thing I love is that it doesnt take as much soace as an elliptical. We have a small house so that was a great bonus for us! I strongly recommend this machine.
This is definitely a hard workout! The smoothness of the stride makes this no impact workout great for my joints.
The gentleman was just here this afternoon to put the machine together, so I haven't had a chance to spend much time on it. However, just the little bit that I have played around with it has me convinced that I'm in for a much healthier, more fit future.
Best investment EVER!
I have wanted a Helix for 5-6 years after using it at a Physical Therapy office. I’ve never seen a machine like it (not even at my local gyms), the workout is AMAZING and no stress on knees or hips!
It is just a wonderful piece of equipment. SO well made & totally worth the investment!
Love my Helix Lateral Trainer!!!!!!
I was looking for a long time for a piece of equipment I could have at home as I’m not a fan of gyms, especially now during this pandemic. I have a spin bike but it just sits, hurts my knees. I have had cervical spine surgeries and am fused and leaning forward on my spin bike kills my neck. Also it bothers my knees, they are both bad.
So, along came the Helix. I took the plunge and decided to try it. I love it! My knees don’t hurt. My neck isn’t bothered because I’m standing straight. In 20 minutes I’m sweating and have had a full workout. I love the free online Facebook classes, too. The coaches are great. If you can’t do a live class the video stays up so you can do it any time. I’ve only had it for a month and I try to work out at least three or four times a week. I can tell my legs are getting stronger and I might even lose a little bit of weight. The cardio is great!! If you are on the edge of trying it, just do it. You won’t be disappointed!
Discover an immersive cardio experience that will keep you coming back for more.
Work in 3D
Other cardio simply moves in the same old back & forth. You live in 3D, now train in it.
An hour workout in 30 min? Get strength-training level results during cardio.
No other cardio targets the butt, inner thighs & outer thighs like Helix.
Burn more fat
Achieve target rates 23% faster for quicker calorie burn.