Best investment EVER!
I have wanted a Helix for 5-6 years after using it at a Physical Therapy office. I’ve never seen a machine like it (not even at my local gyms), the workout is AMAZING and no stress on knees or hips!
It is just a wonderful piece of equipment. SO well made & totally worth the investment!
Love my Helix Lateral Trainer!!!!!!
I was looking for a long time for a piece of equipment I could have at home as I’m not a fan of gyms, especially now during this pandemic. I have a spin bike but it just sits, hurts my knees. I have had cervical spine surgeries and am fused and leaning forward on my spin bike kills my neck. Also it bothers my knees, they are both bad.
So, along came the Helix. I took the plunge and decided to try it. I love it! My knees don’t hurt. My neck isn’t bothered because I’m standing straight. In 20 minutes I’m sweating and have had a full workout. I love the free online Facebook classes, too. The coaches are great. If you can’t do a live class the video stays up so you can do it any time. I’ve only had it for a month and I try to work out at least three or four times a week. I can tell my legs are getting stronger and I might even lose a little bit of weight. The cardio is great!! If you are on the edge of trying it, just do it. You won’t be disappointed!
Harder than Elliptical and love it
I find it easier to use the elliptical now that I have been using the Helix. If you want some variety and a change from the norm, try the lateral approach and you will feel the difference.
Discover an immersive cardio experience that will keep you coming back for more.
Work in 3D
Other cardio simply moves in the same old back & forth. You live in 3D, now train in it.
An hour workout in 30 min? Get strength-training level results during cardio.
No other cardio targets the butt, inner thighs & outer thighs like Helix.
Burn more fat
Achieve target rates 23% faster for quicker calorie burn.