excellent to change your life
at 61 after caring for a dying spouse who had prostate cancer stage 4- I ahve to begin life again.. And that always means losing weight and getting in shape and this machine will do it. After having a friends son get it in my home nad put it together I could not wait to try it. Of course I am on level 1- and plan to be for a while- but even with a knee that was operated on 3 times in my 20s- with torn meniscus and chondromalacia on t he under side of the knee cap- it is great. I can feel it building my muscles in my legs strong and I can feel myself tightening my core to keep going o nit. I did a mile right away. And I am doing it daily and going to work up to a few times a day. BC I am ready for a new life at 61.5! And I cannot wait for all of my girl friends to come over and see my helix and motivate them to get one too!
Hello Glorida, It is so wonderful to hear that the Helix is working so well for you. Keep up the great work and you'll find over time you'll continue to get stronger and keep your joints health. So sorry to hear of your loss.
Love this trainer. I actually look forward to using it in the mornings. I do interval training and find it easy to do so on this machine. It is quiet and runs smooth. I feel that it really is an excellent choice for fitness, especially in regards to joint health and maximum utilization of muscles groups. It is a beautiful piece in the room, which was important to me as it is in our guest bedroom. The only complaint I have is that the tall column in which the handles and dashboard reside (forget what it is called) does not feel stable enough. I feel it move a bit while working out and this is distracting and I'm concerned that with time it will get even looser and become an issue. I hope not, because this trainer makes me happy.
We’re so pleased you love it! You are covered by a great warranty so rest assured we will take care of you. We’ve contacted you by email to make sure there is nothing wrong with the upright on your machine.
If you want a great workout in half the time then you'll love this. I call it The Beast!
No Knee Pain!
After ripping off my right ACL and also tearing that same knee's medial meniscus in 3 places with a ski accident, I never imagined I could feel pain-free during any type of leg workout ever again....and then I met Helix. It was love at first sweat :)
That is so great to hear Dr.! We've been telling people that Helix is the only cardio ( and leg workout) for people with knee issues that allows them to train painfree and improve their knee function and reduce pain. You've got it! Thanks for the great feedback!
I wasn't sure I wanted to spend the money on this piece of equipment, but so thankful that I did. It's awesome. I started my workouts small, but I am now working my way up. I feel so much better than I did during the holidays and last fall. I recommend if you're looking for something different, something to add to your workout or just want to push yourself and see where you end up!!
We are so happy to hear this! Thanks! We hope to see you in our Helixing classes sometime. www.helixathome.com Keep up the good work!
Custom Helix® Floor Mat
Complete your home gym! This high performance, durable floor mat is custom-sized to fit perfectly with your Helix® Lateral Trainer.
*Please note that once opened, Floor Mats cannot be returned.
Helix@Home Online Classes
Live and On-Demand Helixing Classes.
1 year Subscription.
Helix In-Home Assembly
Add in-home assembly for your new Helix Lateral Trainer. Not for sale alone.
Discover an immersive cardio experience that will keep you coming back for more.
Work in 3D
Other cardio simply moves in the same old back & forth. You live in 3D, now train in it.
An hour workout in 30 min? Get strength-training level results during cardio.
No other cardio targets the butt, inner thighs & outer thighs like Helix.
Burn more fat
Achieve target rates 23% faster for quicker calorie burn.