5 Stars
The Helix lateral trainer is a great workout to strengthen my hips and legs without requiring heavy duty pounding on my feet, which are in bad shape.
For Home Gyms
$3,499
Unit price perIntroducing Our Newest Model! The Digital Essential - H1000 features an Android® powered, state-of-the-art console with built-in Wifi, Bluetooth and Web Browsing. The world’s most-effective cardio in a mid-priced model, ideal for high end home gyms!
Like all Helix models, the H1000 is clinically shown to provide increased muscle activation and fat burning.* It works the body in all three planes of human motion and targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation).
See how all our Helix® Models compare to one another here.
Resistance levels:20, electronically controlled
Resistance type & method:ECB magnetic, Servo magnetic
Computer display:10” Touchscreen Android Console
Feedback:Real time calories, RPM, distance, resistance level, heart rate, level, METS, watts & time; Features workout history tracking and personal data saving.
Smart tablet:Computer features integrated wi-fi, Bluetooth, web browsing & ability to take live and on demand classes
Polar compatible:Yes
Max user weight:300 lbs/136 kg
Power requirements:Plugs in to 120 VAC 50/60 Hz
Unit weight:194 lbs/88 kg (flywheel weight = 22 lbs/ 10 kg)
Assembled footprint:42 inches x 42.5 inches (108 cm x 108 cm)
Packaging dimensions:42.5 inches x 42.5 inches x 25 inches (108 cm x 108 cm x 61.5 cm)
Setting:for residential use
Warranty:2 years, parts, 1 year labor (labor warranty valid only if purchased and installed by a local authorized Helix dealer)
Multiple clinical studies have shown our patented motion gives better results in less time. Move in 3D and you’ll activate more muscles, more quickly, all while torching more fat than with old-fashioned technology, according to studies conducted at the University of Tampa, Northwestern University and High Point University.
55%
Increase in Core Activation
50%
Increase in Outer Thigh Activation
40%
Increase in Glute Maximus Activation
39%
Increase in Glute Medius Activation
37%
Increase in Inner Thigh Activation
23%
Increase in Time to Target Heart Rate
13%
Increase in Rectus Abdominus Activation
11%
Increase in Spinal Erectors Activation
Results are derived from accredited Clinical Studies, see more here.
Helix®Lateral Trainers work the body in all three planes of human motion. This means that more muscles are being worked during every moment of a workout, translating to increased calorie burn and quicker achievement of targeted heart rates.
Can't decide between the Eco Essential and Digital Essential? Let us help you determine which Helix® Model is right for you!
$1,499
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$3,499
$1,499
-$2,499
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$3,499
Overview
The entry-level residential use machine for users up to 300 lbs.
The top-of-the-line residential use machine for users up to 300 lbs.
Connected Fitness
No (Helix classes are available using your phone or tablet)
Yes
10 Inch Color Touch Screen Android Tablet
No
Yes
Track Time, Calories, RPM, Distance, Speed
Yes
Yes
Track Heartrate
Yes
Yes
Integrated Programs
No
Yes, 12
Self-Powered
Yes
No
Resistance Levels
8
20
Resistance Type
ECB Magnetic
ECB Magnetic
Resistance Method
ECB flywheel
Servo-magnetic
Power Requirements
AA batteries
Plug-in 120 VAC 50/60 Hz