Workout Music and Movement

Matching workout music and movement can be really important to having a smooth & enjoyable workout. This user was surprised – and pleased – by the movement flow he experienced during his first workout on the Helix Lateral Trainer. “You have this movement flow within your body and you’re constantly pushing yourself with the beat…I liked it, very much.”

The Helix is a revolutionary fitness machine that employs a side-to-side lateral motion that engages all your lower body muscles – glutes, quads, inner & outer thighs – plus your core. In addition to being a smooth, no-impact ride, where you (or your music) determine pace & intensity, it targets the lower body and enables you to tone & shape your legs and booty.  As this user notes, “You’ll get a great (butt) in a week, I promise you this!”

THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – give the Helix a test drive and you’ll be hooked!

The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!