Workout Music and Movement
Matching workout music and movement can be really important to having a smooth & enjoyable workout. This user was surprised – and pleased – by the movement flow he experienced during his first workout on the Helix® Lateral Trainer. “You have this movement flow within your body and you’re constantly pushing yourself with the beat…I liked it, very much.”
The Helix® is a revolutionary fitness machine that employs a side-to-side lateral motion that engages all your lower body muscles – glutes, quads, inner & outer thighs – plus your core. In addition to being a smooth, no-impact ride, where you (or your music) determine pace & intensity, it targets the lower body and enables you to tone & shape your legs and booty. As this user notes, “You’ll get a great (butt) in a week, I promise you this!”
THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – give the Helix® a test drive and you’ll be hooked!
The Helix® Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.
FOR ALL WOMEN – the Helix® directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.
FOR ALL MEN – cardio, cardio, cardio! NOTHING will work your cardio like the Helix® Lateral Trainer. And by-the-way, watch out…your core & lower body will NEVER be in better shape.
FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY. And the cardio benefits are huge.
FOR NEOPHYTES – fitness training can be intimidating, but the Helix® Lateral Trainer is designed to be inviting for everyone. Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!