Working The Glutes
Working the glutes is often an exercise priority, particularly for women. The problem becomes finding a quick & easy way to target these muscles. In this clip, trainer & cyclist Lindsay comments on her first experience with the Helix® Later Trainer.
“Amazing workout, tires you in about 20 minutes and hits the glute meds like you don’t with other static or movement exercises – like the elliptical – on the gym floor. IT’S AMAZING, LOVE IT!”
The Helix® Lateral Trainer is designed to engage, tone and shape the entire lower body – including all the gluteus muscles in addition to the quads and thighs. From a woman’s perspective, it attacks exactly those areas that traditionally have been the biggest trouble spots. In other words, IT GIVES YOU A SOLUTION TO WORKING THE GLUTES! PLUS, you get an intense cardio workout that strengthens your core & burns calories like no other machine.
THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – take a test drive & start working the glutes today!