Working The Glutes
Working the glutes is often an exercise priority, particularly for women. The problem becomes finding a quick & easy way to target these muscles. In this clip, trainer & cyclist Lindsay comments on her first experience with the Helix Later Trainer.
“Amazing workout, tires you in about 20 minutes and hits the glute meds like you don’t with other static or movement exercises – like the elliptical – on the gym floor. IT’S AMAZING, LOVE IT!”
The Helix Lateral Trainer is designed to engage, tone and shape the entire lower body – including all the gluteus muscles in addition to the quads and thighs. From a woman’s perspective, it attacks exactly those areas that traditionally have been the biggest trouble spots. In other words, IT GIVES YOU A SOLUTION TO WORKING THE GLUTES! PLUS, you get an intense cardio workout that strengthens your core & burns calories like no other machine.
THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – take a test drive & start working the glutes today!