If you own a Helix® Lateral Trainer or use one at your club, having a copy of the Complete Helix® Workout Guides is a...
The Complete Helix® Workout Guides
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Enhanced Muscle Activation
55% More Core Activation
Improves Knee & Hip Joint Health
Clinically Shown to Improve Balance
Greater Fat Burning
Works in All 3 Planes of Human Motion
Enhanced Muscle Activation
55% More Core Activation
Improves Knee & Hip Joint Health
Clinically Shown to Improve Balance
Greater Fat Burning
Works in All 3 Planes of Human Motion
Enhanced Muscle Activation
55% More Core Activation
Improves Knee & Hip Joint Health
Clinically Shown to Improve Balance
Greater Fat Burning
Works in All 3 Planes of Human Motion
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Go sideways & finally start getting somewhere! Starting at $49 per month* for qualified customers, you can feel & see the benefits of Lateral Training! Clinical proven to be more effective than traditional cardio machines.