Range of Motion
The fundamental objective of exercise, whether you’re trying to lose a few pounds or ramping up for the Olympics, is to improve your muscle tone & strength, cardio endurance, and range of motion. In other words, you want to tighten things up.
Anna is a serious fitness aficionado who traveled from Mexico City to attend the IHRSA Convention in Los Angeles to check the Latest-and-Greatest fitness gear for herself. After her first ride on the Helix Lateral Trainer, her reaction was simple: “It’s amazing! The Helix automatically is building your lower body, your quads and glutes, and it definitely provides a wide range of motion.”
And because it engages everything, not only does the Helix tone and shape your legs & booty, it improves your range of motion laterally and provides an intense cardio workout that strengthens your core & burns calories like no other machine.
THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – just like Anna, give the Helix a test drive and you’ll be hooked!