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Range of Motion

The fundamental objective of exercise, whether you’re trying to lose a few pounds or ramping up for the Olympics, is to improve your muscle tone & strength, cardio endurance,  and range of motion.  In other words, you want to tighten things up.

Anna is a serious fitness aficionado who traveled from Mexico City to attend the IHRSA Convention in Los Angeles to check the Latest-and-Greatest fitness gear for herself.  After her first ride on the Helix® Lateral Trainer, her reaction was simple: “It’s amazing!  The Helix® automatically is building your lower body, your quads and glutes, and it definitely provides a wide range of motion.”

And because it engages everything, not only does the Helix® tone and shape your legs & booty, it improves your range of motion laterally and provides an intense cardio workout that strengthens your core & burns calories like no other machine.

THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – just like Anna, give the Helix® a test drive and you’ll be hooked!

The Helix® Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix® directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix® Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix® Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!

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