Range of Motion

The fundamental objective of exercise, whether you’re trying to lose a few pounds or ramping up for the Olympics, is to improve your muscle tone & strength, cardio endurance,  and range of motion.  In other words, you want to tighten things up.

Anna is a serious fitness aficionado who traveled from Mexico City to attend the IHRSA Convention in Los Angeles to check the Latest-and-Greatest fitness gear for herself.  After her first ride on the Helix Lateral Trainer, her reaction was simple: “It’s amazing!  The Helix automatically is building your lower body, your quads and glutes, and it definitely provides a wide range of motion.”

And because it engages everything, not only does the Helix tone and shape your legs & booty, it improves your range of motion laterally and provides an intense cardio workout that strengthens your core & burns calories like no other machine.

THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – just like Anna, give the Helix a test drive and you’ll be hooked!

The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!