Full Body Workout
Wouldn’t it be great to get a concentrated full body workout – cardio, strength, core, upper & lower body – without spending all that time in the gym? In other words, wouldn’t it be great if you could find a single machine that helped you reach a range of your fitness goals?
In this video clip, Lindsey reacts to her first test ride on a Helix® Lateral Trainer with, “It was AWESOME! I thought it would be similar to an elliptical but it’s way better…it’s really cool how you can engage all parts of your body.” Lindsey’s initial ride only went for a few minutes, “but I could tell if I did it for 30 minutes it would probably kick my ass!”
Finding workout time can be a problem, so we all want to maximize results quickly. And this is where the Helix® stands out by providing the most intense and efficient workout available with any machine. All your lower body muscles – glutes, quads, inner & outer thighs – plus your core – are targeted by this unique machine. And because it engages everything, not only does the Helix® tone and shape your legs & booty, it provides an intense cardio workout that burns calories like no other machine.
THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – give the Helix® a test drive and you’ll be hooked!