Full Body Workout
Wouldn’t it be great to get a concentrated full body workout – cardio, strength, core, upper & lower body – without spending all that time in the gym? In other words, wouldn’t it be great if you could find a single machine that helped you reach a range of your fitness goals?
In this video clip, Lindsey reacts to her first test ride on a Helix Lateral Trainer with, “It was AWESOME! I thought it would be similar to an elliptical but it’s way better…it’s really cool how you can engage all parts of your body.” Lindsey’s initial ride only went for a few minutes, “but I could tell if I did it for 30 minutes it would probably kick my ass!”
Finding workout time can be a problem, so we all want to maximize results quickly. And this is where the Helix stands out by providing the most intense and efficient workout available with any machine. All your lower body muscles – glutes, quads, inner & outer thighs – plus your core – are targeted by this unique machine. And because it engages everything, not only does the Helix tone and shape your legs & booty, it provides an intense cardio workout that burns calories like no other machine.
THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – give the Helix a test drive and you’ll be hooked!